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Have you heard of Bach Remedies?

November 18, 2019

Have you heard of Bach Flower Remedies?

There are 38 Remedies that were discovered by Dr Bach a physician, pathologist and bacteriologist in the 1920’s and 1930’s. In the Health’s Angels clinic through Kinesiology we let your body select the correct remedy to support your emotional needs.

Each of the 38 remedies is directed at a particular characteristic or emotional state. To select your remedies you need, think about the sort of person you are and the way you are feeling. 

For good and lasting results this should take a course of 3 months. The first results can already be felt after a few days or weeks, depending on the person. A bottle of 50 ml will last 1 month approximately.

Here is a list to help you:

Agrimony – mental torture behind a cheerful face

Aspen – fear of unknown things

Beech – intolerance

Centaury – the inability to say ‘no’

Cerato – lack of trust in one’s own decisions

Cherry Plum – fear of the mind giving way

Chestnut Bud – failure to learn from mistakes

Chicory – selfish, possessive love

Clematis – dreaming of the future without working in the present

Crab Apple – the cleansing remedy, also for self-hatred

Elm – overwhelmed by responsibility

Gentian – discouragement after a setback

Gorse – hopelessness and despair

Heather – self-centredness and self-concern

Holly – hatred, envy and jealousy

Honeysuckle – living in the past

Hornbeam – tiredness at the thought of doing something

Impatiens – impatience

Larch – lack of confidence

Mimulus – fear of known things

Mustard – deep gloom for no reason

Oak – the plodder who keeps going past the point of exhaustion

Olive – exhaustion following mental or physical effort

Pine – guilt

Red Chestnut – over-concern for the welfare of loved ones

Rock Rose – terror and fright

Rock Water – self-denial, rigidity and self-repression

Scleranthus – inability to choose between alternatives

Star of Bethlehem – shock

Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left

Vervain – over-enthusiasm

Vine – dominance and inflexibility

Walnut – protection from change and unwanted influences

Water Violet – quiet self-reliance leading to isolation

White Chestnut – unwanted thoughts and mental arguments

Wild Oat – uncertainty over one’s direction in life

Wild Rose – drifting, resignation, apathy

Willow – self-pity and resentment

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What is kinesiology?

November 12, 2019

Kinesiology: Complementary and Natural Healthcare Council (CNHC) Approved Definition by the Kinesiology Federation.

Kinesiology is a natural therapy which uses muscle response testing to identify and correct imbalances in order to promote and restore excellent health and well-being.

During a typical session the Kinesiologist will take a health and medical history and work with the client to identify and address their individual concerns. Assessments are made using gentle manual muscle response testing where the Kinesiologist seeks to identify the issues which may be affecting the client’s health and well-being in order to restore balance. Clients are fully clothed.

The most appropriate corrections and remedies are also identified using muscle response testing. Kinesiology is a truly holistic complementary therapy and can identify priority areas for intervention as well as the most effective techniques and remedies based on individual needs of each client.

Kinesiology assistance can include gentle physical corrections of muscles, recommendations for foods or approved bio-chemical supplements and remedies and a variety of techniques for emotional and energetic imbalance.

Many different factors affect and contribute to our health and well-being and using kinesiology (muscle response testing) clients can be supported to come into balance and achieve their optimum health and well-being.

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How do you feel today?

October 17, 2019

Do you ever feel hormonally imbalanced? Short tempered? Irritable? Lacking energy? Have difficulty sleeping? Dry skin? Sinus issues? Bowl issues? Constipation? Breathing problems? If the answer is yes to any of these then please read this ??

“My family and I started visiting Vanessa at Health’s Angels about 9 months ago and Kinesiology has helped us all immensely. Kinesiology has had a very positive impact on my health and wellbeing and my boys. I was a little sceptical to start with but it has had such positive impact on me I would recommend it to everyone.

I felt hormonally imbalanced. I was short tempered and irritable with my children, lacking energy all the time with difficulty sleeping and very dry skin. Over my time seeing Vanessa I feel much more balanced and calm, as a result I am much more tolerant and I am sleeping so well now. I am really happy and very content.

My 6 year old twin boys also started with Kinesiology. Luca since birth has suffered with his bowels and constipation and Zach with his breathing and sinus passages. They have both responded really well to the Kinesiology and do really well with Vanessa while she is doing the treatment. Both boys have made huge improvements with their health and they are both doing amazingly well and they are so healthy.

I would definitely recommend Kinesiology to help maintain a healthy mind and body and to keep you balanced as well as give you an all round sense of wellbeing.”

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Kinesiology can help you work out what supplements you need to take.

October 8, 2019

Taking daily, high quality supplements to support our precious body’s system in today’s toxic world is paramount if we want to maintain a healthy mind and body.

As experienced Kinesiologists and Nutritional Therapists at Health’s Angels we use skilled muscle testing to determine nutritional deficiencies in your body which makes your treatment with us totally unique and bespoke.

You may even bring your own supplements and also foods you eat regularly as well as foods you suspect may be causing you problems and we can also test for all these either globally on the body or even against specific systems- that’s how accurate and amazing Systematic Kinesiology is! Many of our clients have been suffering for years with health issues from constipation to skin conditions and migraines.

Many times it is the deficiency of some minerals or a digestive enzyme that can rectify these health problems incredibly quickly.

Why we need supplements

We cannot obtain everything we need from our food. Today’s fruit and vegetables provide about 20-50% of the nutrients they provided 50 years ago. Pollution, genetic engineering, mineral-deficient soil, chemical fertilisers and pesticides, premature harvesting, transportation and storage all contribute to the further reduction of available vitamins and minerals in our food. Animals and fish are fed a diet of questionable quality and are pumped full of hormones and antibiotics, which we absorb when eating meat and fish. In addition, much of our diet consists of processed and refined foods, sorely lacking in nutrients.

As we age, we are less able to absorb and utilise the vitamins and minerals in our food. It is important, therefore, to supplement our diets with good quality, whole food vitamins, minerals and essential fatty acids. Synthetic supplements are actually more stressful for the body than taking no supplements at all, as the body has to deal with the extra chemicals contained in the pills.

Kinesiology can help you work out what supplements you need to take. Using your muscles as an indicator, we can test to see which ones your body prefers, how many to take and for how long to take them. In our testing kits we house a multitude of different high end supplements including organic, vegan and ethically sourced plant based and glandular samples of many different brands.

To find out more or to book an appointment call me on 01322 555600 or email info@healths-angels.com

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15 reasons why a Career in Kinesiology and Natural Health is an absolute winner!

July 9, 2018

Are you bored of your current role in life and are yearning for more satisfaction and adventure?
Do you have an interest in natural health and would love to learn more on how to help yourself and loved ones?
Have you wondered how more beautiful your life would be learning a life transforming therapy that you could evolve into a business around your family, your hours, your way?
Having spent nearly two exciting decades in Media Publishing predominately for high end health magazines such as Health and Fitness and Women’s Health I was privileged to have had the opportunity to experience and review an abundance of amazing therapies from Iridology in London to a lava shell massage in Cairns, Australia and above them all Systematic Kinesiology (SK) was one of the mind blowing treatments that was simply astonishing to experience and witness the swift and lasting results that happened in my mind and body.
So much so I embarked on new journey in learning this incredible therapy and forward wind to now and I have been so fortunate enough to be qualified to Diplomat level and not only treat thousands of clients but also teach this invaluable and rewarding system from Foundation through to Diploma level with the wonderful TASK who my courses are accredited to.
It is like a dream come true and it is a blessing to be able to help others create their own dreams with the wonders of Systematic Kinesiology.

I have had the pleasure to teach hundreds of students over the last decade in both my bi annual Kent/SE London courses and also as an Accredited TASK Tutor for their London Practitioner and Diploma courses.
I could literally spend all day listing the hundreds upon hundreds of reasons why you should consider a career in Kinesiology but here I have listed 15;
1. It’s a wonderful journey to either learn SK for yourself and friends and family or to cultivate into a dynamic career and have your own practise whether full or part time.
2. Complementary Health is rapidly growing in the UK with Kinesiology being one of the fastest being recognised and developing in Europe, if not world wide.
3. Systematic Kinesiology focuses on balancing the mind and your emotional wellness and goals, your Energy Systems, your skeletal and physical structure and your chemical and nutritional needs and sensitives from Food Testing to vitamin and mineral deficiencies so each treatment is varied, exciting and super powerful for both the client and YOU!
4. Kinesiology is an authentic, credible therapy as well as tried and tested, with a wealth of clinical trials and scientific research behind a lot of our amazing techniques.
5. If you are an existing Therapist, Kinesiology is one of the most adaptable and practical therapies that you can integrate into your existing skill set- maximising your client and revenue potential no end- this is why we have so many students from Acupuncturists, reflexologists, massage therapists, nutritionists and Homeopaths to name a few.
6. In addition to this you can be totally new to healthcare and even if you have struggled with learning in the past- our classes are fun and easily paced with boat loads of practical workshopping and useful techniques and tips to support your learning journey
7. You can train as a Foundation Kinesiology therapist in just 6 weekends over 6 months and have the qualification to then progress to Practitioner /Diploma level if you wish to.
8. We will show you how to effectively use the wonderful BACH Flower remedies to improve client’s wellness and emotional health. Different ways you can apply and use them and how you can even make your own. We will also guide you as to which individual essence supports different meridians and emotions. For example Holly bach flower is wonderful for soothing anger and resentment.
9. You will totally improve not only your health but also the health of your family, friends and loved ones (from newborns to the elderly, athletes to a busy housewife and even animals!
10. You will learn new ways of thinking and identify emotional blocks and how to collapse negative beliefs and behaviours thereby propelling you forwards in other elements of your life.
11. It’s empowering, you learn all about how your body actually works, its intricate systems and how to establish what it needs to fix itself without resorting to drugs.
12. You will learn all about plant based medicine and what herbs and vitamins support what organs and health conditions. You will receive as part of the course 2 comprehensive, nutritional test kits from industry leading healthcare companies and you will learn how to use them to enhance the efficacy of each treatment accelerating your client to wellness and sustaining it.
13. It’s the best job in the world. Promise!!
14. You can work the hours that suit you, you can always specialise in an area that really interests you, an average Kinesiology therapist earns approximately £50 an hour (outside of London). Most people discover they earn the same in a few days a week as they did on full time salaries.
15. Even from the first Level you can go home and help someone instantly – yes really!!! We will show you how to help people with skin and joint issues, hormonal problems, back and shoulder pain, all digestive issues – there is not one health issue that you would not be able to help a client with naturally and effectively by the end of the course.

For courses in Foundation Kinesiology click here;
Curious to know more? Join us Thursday 19th July at 7pm -8.30pm for an informal and fun Taster event on what Kinesiology is all about and how it can transform your life in so many ways. Book in now to secure your place 01322 555600


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Do what you love and love what you do…….

January 12, 2018

 *Do you feel stuck in your current job or role and need new stimulation?

*Are you wanting to feel balanced, healthy and energised?

*Have you ever considered embarking in a new and rewarding career in natural health?

*Maybe you are a parent wanting to give your child the perfect start in life emotionally, nutritionally and educationally.

Our dynamic, weekend  Systematic Kinesiology Courses could be just what you are looking for….

 If you enjoy working with people and are interested in natural well-being, training to become a Therapist in Systematic Kinesiology  could open the door to a really worthwhile and fabulous future for you, your loved ones and potential clients.

I am so PASSIONATE about Kinesiology, not only giving the treatments themselves but I just adore teaching this magical and empowering therapy. I could literally cry sometimes with joy and  overwhelm (ok so I have shed the odd tear!) as the results in each technique are just spell binding.

Over the last decade I have taught many hundreds of students.

Most are looking for a career change, some just have a serious interest in natural health to help themselves and others, and we also teach existing Therapists who want to add to their skill sets.

Even if you struggled with learning at school we can give you the tools to learn this amazing therapy simply and with such fun.

Did you know you can train as a Foundation Kinesiology Therapist in just 6 weekends over 6 months and after this and completion of  your case studies and practice you can start earning…? (or you can continue your studies also which we support you on)

We also offer intensive, private 8 day workshops on request.



Curious to know more?

 7  reasons why you should join us on our next Kinesiology Taster evening;

  • You will find out more about Kinesiology
  • There will be an opportunity to experience Kinesiology first hand
  • Experience muscle testing and balancing before you commit to a class
  • You will see presentations and have an overview of what you will learn on the Foundation course
  • You can see if this may be a career path for you
  • Glimpse how the Foundation course could start your journey to becoming a fully qualified Kinesiologist or enhance your current modality by including muscle testing and Kinesiological techniques
  • Enjoy an informative and fun evening with like-minded people

Call us now on 01322 555600 to book your place .

Click below for more information on our courses.

Foundation Training Courses





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Fibromyalgia- FREE talk and food testing on powerful, natural ways to help.

November 20, 2017

Over the years we have treated an increasing number of clients suffering with chronic pain and Fibromyalgia.

The symptoms we have witnessed have been so much more than just excruciating pain and soreness. Clients report of incredible, depilitating stiffness, insomina, lethargy, restless legs, brain fog, intense sugar cravings, depression, weight issues. And sadly, so much more.

As Health Practitioners our objective is to treat the client holistically-as a ‘whole person’.

This means that  we take a thorough assessment of the client to appreciate the circumstances leading up to their condition. We look at their medical history, emotional profiles, traumas, lifestyle, food and fluid intake.We determine the levels of toxicity in their body and how efficient our client’s body is in both elimination and absorption and determine vitamin and mineral deficiencies in addition to food sensitivity testing.

The ending results (normally clients notice positive changes within 2 weeks) are rather astonishing and life transformational.

Common findings are;

*Increase in energy and optimism

*Drastic reduction in pain and tenderness

*Calmness and clearer thinking

*More mobility and flexibilty

Our hearts literally EXPLODE when we see such beautiful transformations- especially when so swiftly and naturally.

We LOVE helping people at Health’s Angels and this is why we are doing a FREE talk on natural ways to help Fibromyalgia. It will include free food testing, a lifestyle analysis and a non-invasive Thermographic, digestive scan.

Please do share this to anyone that may be interested.

When is the talk? November 29th 10am-12pm

Where? Health’s Angels Clinic -Bexley, Kent.

Call us now to book you place 01322 555600 or email on info@healths-angels.com

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Your Dream Job

September 6, 2015

The Chinese philosopher Confucius once said ‘Choose a job you love and you’ll never have to work a day in your life again.’ Perhaps you can relate to that quote and you are thinking about giving up the 9-5, in order to re-train in another career and help other people?

Well, if you are please do take the time to browse this website and find out more about our Kinesiology Courses. Kinesiology (which uses muscle testing as a type of body language) is one of the fastest growing therapies in natural health care and our fully accredited Foundation training is the first step you need to take towards becoming a practitioner in your own clinic treating your own clients.

Check out some pictures from our most recent training course and find out what the students had to say about their experiences below.

I signed on (nervously) to Vanessa’s foundation course to learn more about this fascinating treatment and not only did I meet the most amazing fellow students I have also  learnt so much about myself and how to really help people, If anyone told me a year ago that I would have a lucrative , part time job as a health therapist I would have laughed my socks off and now I am proud to say that that person is me!

– Caroline

‘I think many of us will look back on this training as life changing, thank you for giving your time and knowledge to us Vanessa.’


‘Training with Health’s Angels has literally changed my life. Not only did I learn about my own health which improved massively, but Vanessa’s inspirational teaching gave me such a good grounding for my future as a Kinesiologist.’


We are now taking bookings for our next training course which starts on the 8th November, however if you’d like to find out a little bit more before signing up we have taster events coming up – check out the events page for more info.

Please call me (Vanessa) on 01322 555600 if you require more information about changing your life and potentially discovering your dream job.


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Taster Evenings

August 7, 2015

Health’s Angels offer regular taster sessions for anyone who is curious about our Kinesiology Foundation Courses but not quite ready to commit … These informal taster sessions are fun and relaxed and will give you a good overview of the principles and techniques that you will learn on levels 1 – 6. You will get a chance to meet the tutor Vanessa and other like minded people who are ready to find out more about Kinesiology.

Our next taster events are being held between 1030-1200 and 1830-2000 Thursday 15th October and will include practical demos and a Q&A session. The taster event costs £15 per person but if you book on a course your £15 will be refunded. Plus if you book on all 6 levels on the night or within two weeks of the taster event we also offer a £50 discount.

Call now on 01322 555600 to book your place.

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Cross Crawl

July 11, 2015

Cross crawl is an exercise that I teach on our Kinesiology courses and it is essentially an exaggerated walk which facilitates the crossover of energy between the left and right hemispheres of the brain. This is important because when our energy doesn’t crossover, it slows down dramatically and can severely inhibit our ability to function well and even heal.

When we are born our energy runs in a homolateral pattern (homolateral means straight up and down) and it is actually the act of crawling that establishes the pattern of allowing our energy to crossover. Interestingly more and more experts are now realising that children who do not learn to crawl are more likely to develop learning disabilities.

To perform the cross crawl, lift your left leg and right arm together and then lift your right leg and left arm together, as if you are marching. As you move your limbs, gently twist your upper body so that as you raise your arm it crosses over the mid-line of the body to the opposite side. One of the many variations you can use is to tap a hand to the opposite knee.

cross crawl
It is well documented that cross crawl helps us improve memory, concentration and digestion. It reduces stress and anxiety, enhances creativity, lymph flow and boosts the efficiency of our immune system.

So why not give it a try and perhaps even monitor how you and your family feel after a week?  … And for anyone who wants to find out even more new thinking and potentially life changing techniques to boost the heath and well-being of you and your family, you may like to consider investing in some Kinesiology training.

My next course starts soon and I have a taster event coming up next month for anyone who wants to find out more before they commit. There are only a few spaces left for the taster event, so please do contact me (Vanessa at Health’s Angels) as soon as possible if you’d like to join us.

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